... here is a reasonable, holistic approach to enhanced health through list and supplementation.Learn all you need to know to feel great and look great as you build your overall understanding of food and implement ...
... he describes how he stopped eating in 2001 and has survived perfectly well without food ever since. In fact, he claims never to have felt better! Unlike the people who have achieved this feat in the past, ...
A diet book supported by research and augmented by full-color photos centers its approach around such high-fiber foods as vegetables, fruits and whole grains.
Connie Brown-Riggss...culturally appropriate messages are an extraordinary benefit to African-Americans, particularly women, who are often not fully aware of the lifestyle changes they can and should make ...
... weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight lossa major factor contributing to how quickly the body ages. In fact, everyone can ...
Choosing locally grown organic food is a sustainable living trend thatas taken hold throughout North America. Celebrated farming expert Eliot Coleman helped start this movement with 'The New Organic Grower' ...
'From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly. There is a proverbial ticking time bomb in our midst. ...
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 15 ...
... history of a viral apocalypse in the making, exposing the central roles of agribusiness and the fast-food industries, abetted by corrupt governments, in creating the ecological conditions for the emergence ...
The research-proven new diet, based on sound medical science, that enables you to lose weight quickly, safely, and for lifesimply by combining foods by the right flavors, at the right time!From Dr. David ...
... 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks readers, 'If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, ...
Lets face itwomen simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gender differences in food metabolism and the effect ...
... foods, once considered off-limits, actually help boost good cholesterol and lower bad cholesteroland how chocolate, nuts, peanut butter, and even apple pie can actually benefit heart health· ...
... life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods 'standout' healing foods how to design a diet for ...
... desperate parents with concrete answers on what foods, chemicals, and medicines pose real danger to kids. Combining scientific data, medical expertise, and a parents intuition, Dr. Cara Nattersona top ...
... behavior. Whether rebuilding an old mill in New Hampshire while ruminating on notions of 'progress, ' researching the most weight-efficient high-protein food source for space travel, or working in a radioactive ...
... on advocating or restricting particular foods and that the only way to permanently lose and maintain weight is through behavioral and lifestyle modification. Learning to identify one's 'fat patterns'-the ...
... program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. ...
Can I get a cavity filled while pregnant? Will avoiding spicy foods make my kid a picky eater? Can I really increase my baby's IQ while she's in utero? Whether you're pregnant for the first time, are trying ...
... disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiatedand presents an alternative diet ...
... and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high ...
Stimulating and often startling discussions between three friends, all highly original thinkers: Rupert Sheldrake, controversial biologist, Terence McKenna, psychedelic visionary, and Ralph Abraham, chaos ...
... physics, radionics and researchers including Burr, De La Warr, Reich and Steiner are presented. PART 2 gives specific applications of colour in our environment, with our food, clothing and light sensitising ...
... one can understand, for instance, what is a good diet and style of life for oneself. One man's food is another man's poison. Therefore, to make one's life healthy, happy and balanced, the knowledge of constitution ...
... Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood. The result of research encompassing thousands of the most ...
... -- without sacrificing enjoyment of food. Starting with the basics of smart eating and moving to specifics on the role of antioxidants, phytochemicals, herbs, vitamins, and more in preventing and conquering ...
... with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: • The latest research on anticancer foods, including new alternatives to sugar and cautions about ...
... correct diet, including the use of fermented foods and homeostatic soil organisms (HSOs), an often-overlooked but critical component of our ancestors' primitive diet. Within months of beginning the program, ...
... progesterone supplementation, and exercise. You'll learn:-How to self-diagnose estrogen dominance-The top ten belly-blasting foods that jump-start weight loss and maintain hormone balance-How your sleep ...
ôFood is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.öùfrom The Macrobiotic Path to Total ...
Are you a highly sensitive person?Do you have a keen imagination and vivid dreams?ááIs time alone each day as essential to you as food and water?ááAre you 'too shy' or 'too sensitive' according to others?ááDo ...
The literary debut of the funniest and most incisive new voice to come along since Michael Moore-and the acclaimed director of the film phenomenon of the year. Can man live on fast food alone? Morgan Spurlock ...
... The latest scientific research has shown that children are strongly influenced by the food- and physical activity-related decisions made by parents and other family members, and this knowledge provides ...
Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed ...
Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, ...
... INSIGHT into your own behavior and that of others ò MAXIMIZING HEALTHûrecognize healing foods, danger signs, and more See what is happening in your body, in your mind, and in your most guarded self and ...
... neuroscience.' In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting ...
... to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx, the authors’ bestselling book, HealthStyle takes the most recent, ...
... more dramatic and profound. Sooner than you can imagine, human beings will be capable of diagnosing their own illnesses, designating the sex of their children, even designing the food they eat -- all as ...
... not only glycemic index (how fast blood sugar goes up) but glycemic load (glycemic index + how much carbohydrate a food provides), which determines how a particular food affects the overall diet. He groups ...
... Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health ...